Box of tissues with teacup and glasses on bedside table

When he’s feeling under the weather, ADA dentist Dr. Gene Romo says one thing always helps him feel a little more like himself. “Brushing my teeth when I’m sick actually makes me feel better,” he says. “My mouth feels clean, and in a way, I feel like my health is starting to improve.”

When you have a cold or the flu, taking care of your body is your top priority—and that includes your mouth. “It’s important to take care of your dental health all year round, but especially when you’re sick,” Dr. Romo says.

— Ersland Family Dentistry

Source: Cold and Flu Season: 5 Ways to Care for Your Mouth When You’re Sick | American Dental Association