Man enjoying eating slice of salami

While we often think about how to keep various body parts in tip-top condition – avocado for glowing skin and protein to build muscles, for example – many of us give little thought to our oral health past brushing twice a day and flossing (albeit not as often as we know we should). Good dental nutrition is essential, and according to a dentist, “your toothpaste isn’t that important” when it comes to oral health.

Source: The foods to eat for good dental health, according to a dentist | The Independent

Do you know what foods are good for your dental health? You may be surprised by his suggestions too, with butter, salami and soft cheeses all making the list. According to a dentist these foods and more made the list, check out the article to find out more!

Dr. Ryan Ersland
Ersland Family Dental