Woman squeezing toothpaste onto toothbrush

The American Dental Association (ADA) recommends brushing those pearly whites twice a day, but what happens if you don’t?

Source: Why Falling Asleep Without Brushing Your Teeth Is Actually Pretty Darn Gross – Everyday Health

 

Brushing your teeth is the only effective way to remove plaque build up and if you are not brushing before you go to bed, you are allowing a significant amount of time for plaque to surface. Check out this article and find out more why brushing your teeth, especially before bed, is so important.

Dr. Ryan Ersland
Ersland Family Dental
www.anchoragedentist.com