Why Water Is Good for Your Teeth – American Dental Association

Water is the best drink for your teeth. Find out why.

Source: Why Water Is Good for Your Teeth – American Dental Association

Keeping your body healthy affects you mouths oral health and with summer approaching soon it is important to stay hydrated. Water is a simple solution to keeping your body happy and healthy that also has many benefits for your overall health. Remember to drink enough water and stay hydrated.

-Ersland Family Dental

Caring for Your Teeth When You’re Sick – American Dental Association

If you have a cold or the flu, don’t let your dental health slide. Get tips on taking care of your teeth when you are ill.

Source: Caring for Your Teeth When You’re Sick – American Dental Association

When your body gets sick, it is important to remember to keep up on your oral health. This is a great article for some tips to keep in mind when it comes to you mouth and staying healthy.

-Ersland Family Dental

Worst Habits for Your Teeth – American Dental Association

Nail biting, brushing too hard and using your teeth as tools are just a few of the bad habits that can harm your teeth and mouth. Get the top 6 worst habits for your mouth and find out how to break them.

Source: Worst Habits for Your Teeth – American Dental Association

Do you have the habit of biting your nails or know someone who does? Well its actually a bad habit to have, especially when it comes to you mouth. Studies have shown that biting your nails can chip your teeth and even impact your jaw! This article lists more bad habits to watch out for and how they an affect you.

-Ersland Family Dental

Weight Loss and Dental Health – American Dental Association

Did you know losing weight is also good for your mouth? Find out how good nutrition is connected to a healthy smile.

Source: Weight Loss and Dental Health – American Dental Association

What is better than doing two good things for yourself at once? This article shares ways you can lose weight and care for your mouth at the same time.

-Ersland Family Dental

How Often Should You Brush Your Teeth? One Third Of Millennials Are Not Doing It Enough

As an anxiety-riddled child, I was convinced that if I missed the opportunity to brush my teeth even once, I would wake up in the morning with a mouth full of rotted nubs where my teeth used to be. Fortunately for my peace of mind, dental hygiene isn…

Source: How Often Should You Brush Your Teeth? One Third Of Millennials Are Not Doing It Enough

Wow!  A new study found 3 out of 10 millennials only brushes their teeth once each day. It is very important to brush your teeth at least twice a day and brushing your teeth is the cheapest way to keep them healthy and clean. Read this article to find out more!

-Ersland Family Dental