Healthy Halloween Tips and Games – American Dental Association

Get tips on how to have a healthy Halloween, games, pumpkin carving stencils and more.

Source: Healthy Halloween Tips and Games – American Dental Association

 

Halloween is almost here and what better way to celebrate than staying happy and healthy! Get some great tips on having a fun and safe Halloween this year with your friends and family. Check out this article to see some fun game ideas, pumpkin carving ideas and more.

Dr. Ryan Ersland
Ersland Family Dental
www.anchoragedentist.com

The foods to eat for good dental health, according to a dentist | The Independent

While we often think about how to keep various body parts in tip-top condition – avocado for glowing skin and protein to build muscles, for example – many of us give little thought to our oral health past brushing twice a day and flossing (albeit not as often as we know we should). Good dental nutrition is essential, and according to a dentist, “your toothpaste isn’t that important” when it comes to oral health.

Source: The foods to eat for good dental health, according to a dentist | The Independent

Do you know what foods are good for your dental health? You may be surprised by his suggestions too, with butter, salami and soft cheeses all making the list. According to a dentist these foods and more made the list, check out the article to find out more!

Dr. Ryan Ersland
Ersland Family Dental
www.anchoragedentist.com

 

 

Study links gum disease to cancer in older women – Harvard Health

Source: Study links gum disease to cancer in older women – Harvard Health

Experts says it’s too early for alarm, but the findings provide another good reason to pay attention to oral health.

Could gum disease be linked to cancer in women? There is a study out there that thinks they are finding links between the two so it is good to keep up on your oral health. Your oral health is a very important part of maintaining overall health and this study is just further proving how important it is to stay on top of it. Read the article above to find out more on this study and further details regarding this.

 

Dr. Ryan Ersland
Ersland Family Dental
www.anchoragedentist.com

Don’t let the festive food-indulgence harm your teeth: Here’s what you can do

You don’t have to give up on sweets, rather just follow a few simple steps to keep your teeth healthy.

Source: Don’t let the festive food-indulgence harm your teeth: Here’s what you can do

The holidays are a great time of the year, filled with family, friends and good food. However, not all of that food is good for your teeth so it is good to be cautious about all of the sweets you indulge in during this time. Did you know eating desserts prior to your main meal can help in reducing the risk of the sweets sticking to the teeth. Read more about how to keep your teeth happy and healthy during the holidays in the article above!

 

Dr. Ryan Ersland
Ersland Family Dental
www.anchoragedentist.com

Group set to bring dental care to schools
 – Local News Stories – eacourier.com

SAFFORD — For newly started nonprofit organizations, funding and exposure are critical — and one local group has recently received both.

Source: Group set to bring dental care to schools | Local News Stories | eacourier.com

We love to hear about dental care being brought to schools and children to help inform them about keeping up with their oral hygiene. It is important for schools to let children know how important dental hygiene is and this program being implement is a great start!

Dr. Ryan Ersland
Ersland Family Dental
www.anchoragedentist.com

Charcoal toothpaste is probably quite bad for your teeth

Here’s why some dentists want you to ignore the trend

Source: Charcoal toothpaste is probably quite bad for your teeth

 

Charcoal toothpaste has been all the rage in 2017, but more facts have been coming to light and it might not be as healthy for your health as people have claimed it to be. If you have ever used to or plan to, this is a great article to check out to get some more information on the matter. Your oral health is very important and it is good to get all the facts to maintain good overall oral health.

 

Dr. Ryan Ersland
Ersland Family Dental
www.anchoragedentist.com

How to maintain good oral health – New Delhi Times – India’s Only International Newspaper

1 Look into your mouth everyday Make it a habit to peep into your mouth everyday and look out for any swellings, ulcers, discolorations or anything which doesn’t seem routine. Any swelling or ulcer…

Source: How to maintain good oral health – New Delhi Times – India’s Only International Newspaper

 

 

When it comes to oral health, we usually go straight to thinking of brushing our teeth, but there is more to it then that. In order to keep up with our oral health, we need to become familiar with our mouth and everything that is inside of it. Simple tricks to staying on top of your oral health can be as simple as flossing, using mouthwash, and more. Check out this article that talks about maintaining good oral health and see if you have been taking the right steps to make sure your mouth stays healthy.

 

Dr. Ryan Ersland
Ersland Family Dental
www.anchoragedentist.com